Therapeutic Massage of Manchester

Mother Massage© $55-1hr, $80-90 min.

A specialized form of massage for the first trimester through eight weeks postpartum. This form includes deeper pressure to the back and shoulders, within the receiver's tolerance. The legs (and arm's if necessary) are always massaged using lighter pressure due to the retention of fluids and other pregnancy related concerns. Extra attention to areas of discomfort is an integral part of this style which includes a unique abdominal and pectoral massage for freer movement. Postpartum massage may incorporate uterine massage to restore this organ to its pre-pregnancy condition more quickly. Techniques to promote healthy scar tissue formation can be used for caesarian incisions once they have healed thoroughly.

Bellycasting $75 (includes casting & sanding)

Using plaster bandages, an exact mold of the pregnant belly can be made. Once hardened the cast is sanded and smoothed for a sleeker look. The finished cast can be painted or decorated however desired and hung in the nursery or family room as a treasured keepsake of this wonderful event.

Dance Awakening $15 per person per class

Great for pregnancy and postpartum because you work at your own fitness level. A form of dance used to explore areas of restricted movement in the body. With the guidance of the instructor this class can help you to loosen these areas, relieving discomfort while having fun and exercising at the same time. For more information visit www.danceatTMM.com